Elsie L
I play at lot of golf, but last year I found myself struggling to get around the course. My legs were sore and I was always feeling tired. I knew I had put on weight as my clothes were all getting too tight.
I felt frumpy and needed to buy more clothes but did not want to buy bigger sizes. So, after speaking with a neighbour and finding out that she was attending the gwenmccreadie.com classes in Brechin, I decided to go along with her to try and get some of my weight off.
I reached my target, losing 1 stone 12lbs and I feel absolutely great now, no more problems around the golf course and fitting into all my clothes – even smaller sizes now than before.
I really enjoyed attending the class every week and never missed unless I was away on holiday (still attending but free of charge now).
As it is my husband who does most of the cooking, I bought the recipe books and he found them a great help and quite often he ate along with me the same dishes.
I must say I was never hungry and always enjoyed my food; I look on this way of eating, not as a diet but just a healthy way of eating.
I would recommend the gwenmccreadie.com Eating Plan to anyone wishing to lose weight. Join up now and let Moira or one of the other advisors help you to get rid of that unwanted weight and inches. Moira helped me and if I can do it anyone can.
Elsie's before photo