Gwen B reached her target weight over 2 years ago by losing 3 stone 8 pounds. She still attends class every week free of charge as a target member. Gwen prefers the Lilac route and particularly enjoys the balti mince and vegetable quiche recipes from the gwenmccreadie.com recipe books.
Gwen has always had a personal ambition to lose 4 stone. Over the past year she got to within half a pound of it many times but then slipped back a couple of pounds. During the summer the class had to move venue temporarily one week and was held in a local church. That very week, Gwen got to her 4 stone weight loss exactly and was absolutely over the moon!
Gwen’s story shows how long-term success is achieved with the gwenmccreadie.com Eating Plan and class attendance.
