Margaret J

I have been trying to diet for approx 14 years with no success, maybe lost a pound or two but it never stayed off. Then I read in the Sunday Post about Gwen's diet and decided to email her stating that I was 68, 11stone 3lbs, loved my food especially curry. I was not a couch potato but could not afford to join a gym. The prompt reply I got was that she promised me I would be 10 stone by the summer. I must admit to getting mixed up a little bit with the 'plan' but I bombarded poor Gwen with lengthy emails- getting the answers I needed by return. A very patient lady.

Here I am now down to 9stone 13lbs and eating more than before. Yes, I do still miss sticky toffee pudding but can now have it as the odd treat ( shut your eyes at that bit Gwen). The only thing that disappointed me was that Gwen promised me to be 10 stone by the summer - yes I am 10 stone but where is the summer?

 I am looking forward to a healthier future and of course still having my beloved curry. Thank you Gwen.




Margaret  'before'