Connect with other members and get support from your friends using the fantastic Eating Plan.
Get your workplace or group involved with a 6 week in-house course.
To help you see how great the plan could work for you we are happy to offer you the 7 day plan for free. Day by day plan, Recipe and choice guides, Tips from Gwen & A great starting point... Get your free 7 day plan
Hi and welcome to my website, however you may have found me, you are in exactly the right place.
I have worked for many years with people just like you. Everyone is different, but the dreams we have we all share.
Choosing the right way to lose weight be healthier and gain confidence is a tough one, who can you trust? We all know, especially you, that some diets are better than others. For me the service that I would love to provide you is 'understanding you' first and learning what works best to help you to achieve your diet goals.
There is no reason why you can not enjoy your diet and expect results!
I know what works, the thousands of people that I have helped to lose weight speak for me, and I would very much like to help you.
It's all about you, all my personal experience is there for you, just like the Eating Plan and everyone on the Buddies Club. It's not just me, everyone at Gwen McCreadie wants to see you succeed!
I want to help you find the healthy way of using real food in a way that benefits you. You are unique, I know this, that is why our diet services are as flexible as you need them to be.
To help you understand and get you started I have created a FREE 7 Day Meal Planner that will help you lose weight YOUR WAY.
Once you see how easy this Eating Plan is there are 5 ways I can help and support you:
I love what I do, and I love helping people lose weight, people just like you. Yes, you will have to do the work, but you can enjoy it too! Are you one of those people? I hope so...
Whatever you choose, even if you don't choose us, I wish you the very best!
My class advisor, Isobel Harris, has been fantastic all the way through; regardless if I was putting weight on or staying the same she was always there to motivate me.
I now feel great, and have loads more confidence in myself. I am just so glad I joined.
I have lost 2st 7Ib and am positive that losing the weight has made a huge impact on how I feel. Even the small things make me smile. I can now tie my shoelaces and breathe at the same time BUT my kilt now falls off if I sneeze!