Kay L

On Boxing Day 2009 – here we go again!  Time to lose weight!  By the middle of January I was beginning to wilt.  Then I saw the “Gwen McCreadie” weight loss poster.  I decided to go along.  I could usually lose weight for special occasions like a wedding or something like that, but after the occasion the weight would just go back on and the old habits returned.  

So I went along and joined the class and really enjoyed the eating plan.  There was no special occasion this time, I just wanted to lose weight rather than go up a size in my clothes.  

By May 2010 I achieved my target, and here I am a year later still under target.  I still go along to the class weekly for a weigh-in.  Being at my target the class is free of charge – so why not.  This keeps me motivated and I think if I did not go to the class the weight and the old habits would just return.

Moira is really great she keeps me motivated and totally understands the battles we go through with our weight.

Kay lost 2 1/2 stones.





Here's Kay's before picture