Margaret W
Hi, I am Margaret. I would just like to recommend the gwenmccreadie.com Eating Plan to anyone wanting to lose weight.
As you can see by my before and after photos I was vastly overweight. I joined the Friockheim class weighing 11stone 4lbs and with the support of the class advisor, Moira, and the gwenmccreadie.com Eating Plan I reached my target weight of 8stone 13lbs. I not only lost 2stone 5lbs but also there were 21 ¼ inches less of me as well.
After reaching target, I continued to attend the class on a weekly basis (free of charge). I went over my target weight for one week only; the following week I was back on target and still remain at target today.
The Eating Plan allows members to eat a varied diet, never being hungry. This is not a diet but a new healthy way of eating.
I could never have done it without Moira and the support of the other members.
If you feel you need to lose weight, join the gwenmccreadie.com classes and turn your life around just like I did.