Susan Coutts

Hi, I’m Susan and I’ve struggled with weight issues all of my life which ultimately caused me to have both a lack of confidence and low self-esteem.

In August 2007 as a last attempt to lose the weight I decided to go along to my local gwenmccreadie.com Healthy Slimming Lifestyle class. Initially I was apprehensive with what lay ahead as this was my first ever experience of a slimming class but once I got to grips with the eating plan which is easy to follow I started to lose the excess weight. After attending classes on a regular basis I reached my target weight in June 2009 losing a total of 11st 12 ½ lbs.

I have maintained this weight and it has been one of the biggest achievements in my life and I’m very proud of my success. Not only has both my physical and mental wellbeing improved, my outlook on life has changed. It has given me the confidence to enter any new situation with my head held high.
 
It’s never too late to change the habits of a lifetime so why not join a gwenmccreadie.com class or become a web client.

Susan's 'Before' picture