Connect with other members and get support from your friends using the fantastic Eating Plan.
To help you see how great the plan could work for you we are happy to offer you the 7 day plan for free.
Hi and welcome to my website, however you may have found me, you are in exactly the right place.
I have worked for many years with people just like you. Everyone is different, but the dreams we have we all share.
Choosing the right way to lose weight be healthier and gain confidence is a tough one, who can you trust? We all know, especially you, that some diets are better than others. For me the service that I would love to provide you is 'understanding you' first and learning what works best to help you to achieve your diet goals.
There is no reason why you can not enjoy your diet and expect results!
I know what works, the thousands of people that I have helped to lose weight speak for me, and I would very much like to help you.
It's all about you, all my personal experience is there for you, just like the Eating Plan and everyone on the Buddies Club. It's not just me, everyone at Gwen McCreadie wants to see you succeed!
I want to help you find the healthy way of using real food in a way that benefits you. You are unique, I know this, that is why our diet services are as flexible as you need them to be.
To help you understand and get you started I have created a FREE 7 Day Meal Planner that will help you lose weight YOUR WAY.
Once you see how easy this Eating Plan is there are 5 ways I can help and support you:
I love what I do, and I love helping people lose weight, people just like you. Yes, you will have to do the work, but you can enjoy it too! Are you one of those people? I hope so...
Whatever you choose, even if you don't choose us, I wish you the very best!
Read Audrey's delightful weight loss poem!
I haven't just seen the benefits of the Eating Plan in the clothes I wear, or in the numbers on the scales - it's in everything I do and has become part of who I am.
I am so much more confident now, and have come down from a dress size of 24 to a size 10, and have so much energy and a lust for life, instead of feeling weighed down all the time.