Special offer image

Private home visit

One-to-one visits for your or your group of friends.

  • Want to discuss your goals and requirements in the privacy of your own home?
  • Like a supermarket shopping trip accompanied by Gwen to show you what to buy?
  • Need to improve your cooking skills and get tips to make life easier?
  • Want advice to lose weight as a group for a special event (e.g bridal party)
  • Want a personalised Plan written for you?

You can book a consultation with Gwen McCreadie personally which will last a few hours, specifically designed to cater for your needs.

Price on application - starts from £150.00

Please contact Gwen for more details.


Alternative help

Margaret Forbes
Forfar, Angus. 

Perhaps you don’t know how to get the results you want and feel stuck.  Or do you feel that you are going round in circles or life is a continuous programme of ups and downs and other people’s needs are greater than yours?
Would you like to feel motivated and more alive? This could be as simple as changing your ideas and beliefs about yourself. What you are now is due to what you have done and been in the past - what you become is all dependent on what step you take now.
“If you always do what you’ve always done, you’ll always get what you’ve always got!” (Anthony Robbins)

Hypnotherapy or EFT (Emotional Freedom Therapy) or NLP (Neuro-Linguistic Programming) are techniques that can help you bring about changes that will enable you to live the life and achieve the goals you dream of.    For example to identify the deep-rooted cause of a person’s weight problem, or other issues in their life, or simply helping you to change the way you think and believe about yourself.

These techniques are not a ‘magic wands.’ A person has to be committed to work with the techniques to enable them to reach their goal.
Some of the problems or issues that Hypnotherapy, EFT and NLP can help with:
  • Weight
  • Addictions such as smoking, alcohol, chocolate
  • Lack of Confidence/Low Self-Esteem/Personal Motivation
  • Anxiety/Stress
  • Fears and Phobias
  • Pain Management , including child birth and migraines
  • Stomach problems (such as IBS)
  • Overcome personal barriers to achieving more in life
  • Anything at all that is holding you back from getting the most out of life

This is not an exhaustive list, but example of the range of conditions that may be helped by hypnotherapy and EFT and NLP. 

I trained with the National Council for Hypnotherapy (NCH); the NCH is a member organisation of UKCHO (United Kingdom Confederation of Hypnotherapy Organisations). The NCH is committed to ensuring the highest possible professional standards amongst their members and is governed by a strict code of ethics.

Alternatively if you would prefer another option, REIKI HEALING is a complementary therapy to help with your physical or emotional problems. It is suitable for anyone. Reiki balances the mind, body and spirit and can be used in conjunction with other complementary or conventional medical treatments. I am a qualified Reiki Master/Teacher, trained by Carole Haigh at Dundee University.

Some of the benefits you can get from Reiki therapy:

  • Creates deep relaxation which can aid the body to release stress, tension and anxiety
  • Helps relieve pain
  • Assists the body in clearing itself of toxins, which can benefit suffers of IBS
  • Reduces Blood Pressure
  • Helps with emotional clearing
  • Aids better sleep
  • Helps to overcome fear and anxiety
  • Personal growth and improving quality of life
  • Speeds up healing after surgery
  • Helps to reduce side effects of medications or treatments and helps the body to recover from drug therapy after surgery (including chemotherapy)
  • Supports the immune system
  • Increases vitality
  • Maintaining general well- being

Note: Reiki is not a substitute for medical care.

Session prices vary but will be discussed and agreed before commencement of the therapy session. A combination of therapies is also possible.
A free 20 minute consultation (without obligation) is available for anyone who has further questions.
Concessions are available at the discretion of the therapist. A 10% discount will be available for people attending gwenmccreadie.com classes. Please contact us quoting GMPC2011.

Discover the real you and tap into your full potential now!


Latest news

The Do you need a Buddie at Easter? image
Do you need a Buddie at Easter?
No time for class but want help for only £1 a week - this is a SERIOUS offer! 2017-11-29
The Gwen Private Consultation image
Gwen Private Consultation
Do you need that extra bit of help to get you started and on the right track? Gwen is available for private one-to-one home or work place consultations and online support. Consultations start from 50 per visit 2017-11-29
The Recipe Collection -with a Difference! image
Recipe Collection -with a Difference!
Join Buddies or Private Membership to use our interactive Recipe Collection. Hundreds of recipes! Upload your food photo and comments once you have created your dish for everyone to see! 2017-05-30
The Personal Online Advisor image
Personal Online Advisor
Are you looking to lose weight? Would you like to work one to one with a personal Advisor in complete confidence? 2017-05-30
The Card Payments accepted online image
Card Payments accepted online
Just in case you were not aware, you can pay for all products and services online 2017-02-26
The Buddies Club image
Buddies Club
Online Service - Buddies Club. No matter what Plan or 'Diet Club' you attend, to lose weight, we are here to support you if you need GENUINE help ,advice and motivation. Eating Plan, ALL Recipes and weekly Audio for only £1 a week. You can't afford NOT to join http://www.gwenmccreadie.com/join-the-buddies-club 2016-09-28