Special offer image

7-Day Planned Eating

Make your next 7 days the easiest they have ever been when it comes to losing weight! We have put together some of the most popular recipes into one place, so that now you don't even need to think about the Steps!

These make things SO EASY for you that we created more and now you can take the thinking out of your meals for the next MONTH for just £10!

7-day booklets are £2.50 each including P&P. There are four of them designed to help you plan your eating.

7-Day Rescue Plan - Orange route


7-Day Easy Cook Eating Plan - Lilac route


7-Day Like to Cook Eating Plan - Orange route


7-Day Like to Cook Eating Plan - Lilac route


All the 7-Day plans



The Compendium of Weightloss image
Compendium of Weightloss
Give yourself the weight loss you deserve by having recipes galore and planned eating days already tailor-made to make your weight loss journey even easier.
The Gwen McCreadie Recipes image
Gwen McCreadie Recipes
Gwen McCreadie Recipe Collections
The The Eating Plan image
The Eating Plan
Gwen McCreadie Eating Plan
The Go it Alone Pack image
Go it Alone Pack
Go it Alone Pack that can be used by you and your partner to help you both use the Eating Plan
The Gwen McCreadie 7 Day Plan image
Gwen McCreadie 7 Day Plan
Gwen McCreadie 7 Day Plan