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Janabel and Stefan

Latest news – May 2012 I don't know if you can appreciate the difference in us but we've really shrunken down.

I cannot thank you enough for having helped us achieve so much in such a short time. Our ideas regarding food and lifestyle have completely changed and we cannot even imagine going back to eating the way we used to before. Your ideas and invaluable advice are securely ingrained in our minds. Stefan cooks as we like to say, 'à la Gwen'. Everything he prepares is based on your books. We're extremely grateful, especially me. I feel so happy looking good. I've secured the 61 kgs mark and I'm slowly moving towards 59 kgs, which is great. Stefan is doing well too. He fits into 36 inch waist trousers – they're slightly tight but he'll get there.

We are thinking of going solo and not renewing our subscription. It's time to leave the nest :-) I think we're both comfortable and confident that we're not going back to our old habits. You've truly changed our lives. You're mentioned at least twice a day at home. You've become part of the family.

Thank you once again for your invaluable help and guidance and for being so kind to us.

Best wishes,

Janabel

2011

Dear Gwen,

This is a short note to thank you for helping us achieve what we thought was impossible. We've struggled with our weight for as long as I can remember and we tried everything: decreasing our food intake to a minimum and endless memberships to the gym. We always gave up very quickly but thanks to your ideas and simple solutions we found a way of life that we are able to maintain and enjoy. Your guidance has helped us find our motivation, a new wardrobe (our old one) and more energy.

As you very wisely put it: 'Nothing tastes as good as being slim feels!', and it is true.

Janabel and Stefan

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