I started on the gwenmccreadie.com Eating Plan a number of years ago and I got to target weight. I thought I could 'go it alone', but on another three occasions I had to rejoin class as it was not possible for me to 'go it alone' when I got to target.
My husband has heart problems and in the last 6 months has lost 2 stone just by following the Eating Plan. He was at his consultant the other week and she congratulated him on his loss of weight and told him to keep on doing what he is doing as it is definitely benefiting him.
In July 2012 I started doing my own classes:
Monifieth – The Crown Inn, High St. 6.00pm
Broughty Ferry – Burgh Halls, 134 Brook Street, DD5 1DS. 10am
See class list for further details.
I was delighted when in the month of January this year I got 3 of my clients to target weight.
If you want to help others achieve a slimmer, healthier lifestyle and run your own business, find out more here.